Iyengar Yoga Class Triangle

Available Classes

Power Yoga

Power yoga is a fast-paced style of yoga that's focused on building strength and endurance

Hot Series

It is a beginner's series taught in 60 or 90 minutes. Each pose is a challenge based on one's personal abilities

Zimboga

Feature playlists themed by decades

Is for students of all levels

Offers modifications and amplifications

Uses interval training

Incorporates breathing techniques

Is a vinyasa/power class

Includes "recess" to work on your advanced moves

Is a 'no judgment growth zone'

Vinyasa Flow

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath

Gentle Warm Flow

This class focuses on deep relaxation, rejuvenation and healing. Promoting physical and mental fitness through poses, breathing exercises, guided imagery, and often meditation

Restorative

 Restorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body

Buti Yoga

Buti Yoga is a dynamic asana practice fused with primal movement, tribal dance and deep core engagement

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