Ashley White

Yoga Instructor and Practitioner

Hi I'm Ashley! My path in life has been filled with twists and a few turns along the way. I found yoga during a difficult period in my life and used what I learned on my yoga mat to help myself heal.

Yoga is a great tool to help manage stress or help with healing from a traumatic event including drug and alcohol addiction, eating disorders, depression or anxiety, divorce, or even a bad day. My mission is to create a safe space for students to practice yoga free from judgment from themselves or others. I hope that my students who have experienced trauma can find peace and healing in the body, mind, and spirit.

My healing journey has continued to evolve and grow to allow me to truly help others. I practice Reiki and Energy Healings and do Intuitive Readings and Yoni Steaming.

My desire is to share with others the holistic healing practices that have been influential to my own personal healing journey.

I invite you to join me on a path of health and wellness! My services include:

Reiki - Reiki is a form of alternative healing where the practitioner channels divine healing energy allowing the client to become more in line with their mind, body, and spirit.
Intuitive Readings - Using my connection with my intuition, I work with spirit guides and cards to give you guidance on an issue.
Private Yoga and Meditation - Private lessons are available to those seeking a one-on-one or small group experience.
Yoni Steaming - Yoni is Sanskrit for "sacred space." Yoni Steaming is a sacred practice where a special blend of herbs are infused in water to steam the Yoni, cleansing the vagina and uterus. It can help with a variety of women's health issues including painful periods, irregular periods, PMS, womb healing, and many other issues. While this practice is typically used with women, any and all genders are welcome to partake in a Yoni Steam. We are just now beginning to learn the benefits of steam on masculine reproductive organs!

To schedule with me, please visit my website or email me directly!
IG: @tranquilheart7

Ashley White
Ashley White